Home / Vegan / Sugar Free RAW VEGAN Protein Bar Recipe

Sugar Free RAW VEGAN Protein Bar Recipe



♡INGREDIENT LIST:
* 1/2 CUP CHIA SEEDS
* 1 SCOOP CHOCOLATE PROTEIN POWDER
10% OFF PROTEIN POWDER DISCOUNT: FLOWERS
( https://functionsupplements.com/kate-flowers-2/ )
* 1 TBSP CACAO POWDER

* 4 TBSP MONK FRUIT
(FIND MONK FRUIT HERE:
https://goo.gl/9RXV81
https://goo.gl/wbPrmj )

* 2 TBSP CACAO NIBS
* 1 TBSP RAW ALMOND BUTTER
* 1 TBSP HEMP SEEDS
* 1 TBSP CHOPPED BRAZIL NUTS
* 1 TBSP CHOPPED WALNUTS
* 2 TBSP CHOPPED CASHEWS

♡DEHYDRATOR:
SET IN DEHYDRATOR AT 118 DEGREES FAHRENHEIT FOR 2.5 HOURS ON TEFLON SHEET.
FLIP AND SET ON DEHYDRATOR SHEET, PLACE BARS BACK IN DEHYDRATOR FOR THE REMAINING TIME.
SET IN FRIDGE TO HARDEN.

♡OVEN:
325 DEGREES FAHRENHEIT FOR 1 HOUR.

♡PICK UP YOUR NEW FAVORITE HOODIE HERE:
Apparel

ⒸⓄⓃⓃⒺⒸⓉ WITH ME
♡ SNAPCHAT: MAEBIRD1212
♡ INSTAGRAM: http://instagram.com/MAEFRUITFLOWERS
♡ WEBSITE: https://katefruitflowers.com

▷TRY THE 7 DAY SMOOTHIE CHALLENGE !!! GET THEsq EBOOK HERE: https://katefruitflowers.com/collections/frontpage/products/7-day-smoothie-challenge
▷SALE! GET 20% OFF USE CODE: EBOOK20

♡GET THE BEST SMELLING HANDMADE, 100% SOY, VEGAN CANDLES HERE: https://katefruitflowers.com/products/candles

▷ GET KATE’S EBOOK 7 DAYS RAW HERE!! : https://katefruitflowers.com/collections/frontpage/products/7-days-raw
▷ INCLUDES: Reasons to GO RAW, weight loss tips, lifestyle advice, benefits of raw food, 28 delicious RAW VEGAN recipes and more!!!

▷GET KATE’S FREE GUIDE: SHINE BRIGHTER | 8 WAYS TO DRASTICALLY IMPROVE YOUR LIFE:
▷ http://eepurl.com/b-2IG1

▷JOIN OUR FACEBOOK GROUP:
▷https://www.facebook.com/groups/fruitflowers/

▷ SUPPLEMENTS I USE: https://katefruitflowers.com/pages/suggested-supplements

▷ VEGAN T-SHIRTS NOW AVAILABLE !! : https://katefruitflowers.com/collections/shirts

▷MUSIC:
Tonight by FortyThr33 https://soundcloud.com/fortythr33-43
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
http://creativecommons.org/licenses/b…
Music promoted by Audio Library https://youtu.be/6LbROzKMLnY

36 comments

  1. 😚😚😚😚send mee ssome 😍😍😍😍

  2. Thanks Mae for the recipe!! Love it! 🌼💕

  3. Mae u sooo pretty 😍😘😍😍😍 i have been asking again and again and i will ask everyday, i want ta hearrrrr urrrr music. Please play? Im seriuosly gonna post this everyday until i hear u playyyyyyy ;)) ❤

  4. I'm so happy you did the oven version too, I don't own a dehydrator. Let me ask you: what other sweetner can I use? How about honey ?

  5. whenever you said CACAO
    @ 1:27, I thought of KA-CHOW from the movie cars 😂❤️

  6. Buying the Love is Love shirt

  7. Catherine Youmans

    I absolutely love your video!! Question: is there another sweetener you recommend (since monk fruit isn't common where I live)?

  8. Good Lord that looks GOOD! Must try!… Love you girls! 💖💖

  9. Love the video enjoy watching you make the bars you are so fun to watch and you are looking beautiful and pretty like always both you and Kate look so cute in shirts love them keep the videos coming love watching them 💘 you and Kate

  10. You are the sweetest part of this video! I love you Mae! ♥♥

  11. Today I finally received my 'LOVE IS LOVE' t-shirt!!! Yeeeeeah I love it and I love your video!! Thanks Mae for this recipe, so cool! 😍
    Tomorrow I will go to a Japanese restaurant with some friends, good luck to me at finding some vegan options! 😅
    FINGER CROSSED!!!! ♥

  12. Glad to see you back on youtube!! I miss my regular dose of Mae and Kate lol

  13. Thank you for considering that not everyone has a dehydrater!

  14. it seems so good ! but here in france,i can't find monkfruit ,even on amazon…how can i replace it?

  15. When are you two gonna get married? Can we see you plan it?♥️♥️♥️♥️

  16. I see why she is so in love wif u

  17. I've missed you!!! Thanks for keeping it real and bringing us more love x

  18. You're so cute couple 🍀❤️ Love is love 😊 Be grateful everyday for having each other 🌞

  19. bwhahah this is the best recipe video ever 😂 I love you two, absolutely fab humans to look up to, hvala (in my language, Croatian, it means "thank you") for being so cool. Will make this when I save up for the ingredients, this looks sooo good 😍

  20. You’re actually the most adorable human I’ve ever seen 😍

  21. i always wondered… why would it be so scary not to bake them? like is there a reason to keep it raw? I just really dont get it… are there any benefits of eating raw cookies? And the lowest temperature something is baked and you can call it raw is just human agreement… I would really like some valid points of eating raw, because i am trulyyyy interested and confused.

  22. Nice recipe! and I like the hoodies too!

  23. What's the code hunny?

  24. Looks yummy! What do you suggest as a substitution for monk fruit?

  25. Yay ! You’re back ! Missed your vids, you and Kate are the absolute cutest 💓💓 Can’t wait to try this recipe out ☺️ Much love to both of you lovelies ! XOXO

  26. sounds delicious! <3

  27. WOW, now THAT loooks AMAZING!!! Unfortunately I don't have a dehydrator nor oven -_- I would immediately try this recipe, it looks soooo delicious! <3 and Mae, I just love your humour and uplifting enthusiasm, you're a unique woman 🙂

  28. Barbora Sýkorová

    Cashews are also my favorite. Thank you for the version in the oven <3 also you and Kate are the cutest as usual

  29. Mae You really need to have your own comedy show just love watching you. Your humour and enthusiasm always makes my day

  30. Mae you and Kate are so pretty, and I love your videos 🙂 👍 keep being so enthusiastic you just made my day a lot better.

  31. Niki-Maria Katsiou

    I love your enthusiasm and cray energy in both of you! you and Kate look so cute together <3 you're the good kind of crazy, too 🙂

  32. Yay! Thanks for letting us know how long/temp for an oven!

  33. Dang shipping is over$10 within the US? I'll pass this time… still love you guys

  34. Since watching your raw cereal bowl recipe i have been seriously addicted to them
    Time to upgrade my addiction to the next level with those bars✌️😎 hope it works out with the oven LOL

  35. YEASSSSSSSS NEW VID!

  36. Hermosa Mae! Besitos for you and Kate😙😙

Leave a Reply

Your email address will not be published. Required fields are marked *

*