Home / Breakfast / Simple Healthy No Aata No Maida Breakfast Recipe – Easy Gluten Free Recipe/ Jowar Ki Panki

Simple Healthy No Aata No Maida Breakfast Recipe – Easy Gluten Free Recipe/ Jowar Ki Panki

Hi Friends, presenting you Simple Gluten free Jowar ki Panki Recipe. This recipes makes for a perfect breakfast/ snack recipe and is a healthy option since it is made from a gluten free dough. Do try this recipe at home

Other Healthy breakfast recipes by Poonam’s Kitchen –

Healthy Rice Ball Recipe Video –

Mix Bhaji and Oats Cheela Recipe Video –

Healthy Nuts and Dates Energy Bar Recipe Video –

Methi Dehbra Recipe Video –

Jowar ki Panki Recipe –

Ingredients –
A small piece of Lauki grated (Bottle gourd)
1 small onion finely chopped
1/2 cup Methi leaves chopped
1 tsp Salt (or as per taste)
1 tsp Green Chilli paste
1 tsp Ginger paste
1/4 tsp Haldi Powder (Turmeric Powder)
1 cup Jowar Aata (200 grams/cup)
4 tblsps Dahi (Yoghurt)
1/2 tsp Oil (to massage the dough)

Enjoy hot Jowar ki Panki with friends and family


  1. Very easy and simple recipe

  2. Or fresh methi Ni badle kasuri methi nakhiye toh ?

  3. Mast recipe
    Ma'am methi na nakhiye toh ?

  4. Nice recipe. I'm your new subscriber. Support my channel also.


    Nice recipw👌👌👌👌💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖

  6. Dear Poonamji, lovely recipe with millet jowar. This protein packed, high fibre low fat nutritious breakfast is ideal for people of all ages. I was under the impression that pankis are cooked in either banana leaf or corn leaf, now I know better. Some more recipes with millets please and some more panki recipes please. Thanks.

  7. healthy recipe

  8. Healthy nashta

  9. Healthy and also delicious 😋

  10. Wow so nise recipe

  11. Hi, dekthtehi kaneka man kar raha hain thks mam. Aapke sabi receipe acha hain madam,apse ek request,kichu papad ka receipe upload kijiye madam please

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