Home / Vegan / Plant Based Vegan Meal Prep (2018) : Whole Food Plant Based Recipes

Plant Based Vegan Meal Prep (2018) : Whole Food Plant Based Recipes

Prepping food for the upcoming week is going to help you be successful on sticking with your plant based journey. This is roughly how I prep for my week and I hope it will help you with your own versions of prepping. My family all work and study from home so I don’t usually need to pack meals to go but these recipes will work great if that is what you need to do and they store well in the fridge for quite a few days. 

Patreon page: https://www.patreon.com/plantbasedcookingshow

Whole Food Plant Based Cooking Show Website: https://wordpress.com/post/plantbasedcookingshow.com/2693

Bean Soup recipe: https://plantbasedcookingshow.com/2016/04/13/two-vegan-sos-free-soups-black-bean-soup-cabbage-soup/

Banana Bread recipe: https://plantbasedcookingshow.com/2016/04/13/vegan-banana-bread/

Hummus recipe: https://plantbasedcookingshow.com/2016/06/19/salt-free-oil-free-hummus/

Massage Kale Salad recipe: https://plantbasedcookingshow.com/2017/04/02/vegan-massaged-kale-avocado-salad/

Nutella recipe: https://plantbasedcookingshow.com/2018/05/29/oil-free-nutella/


  1. Thank you,thank you so much!!!

  2. Jill..I don't see rice or quinoa in your family's menu?

  3. I've recently discovered your channel, and am loving how you teach, it's so easy to follow. I've been struggling with the whole prepping concept, so this is especially helpful. Thanks for all your great recipes and suggestions for us WFPB newbies! <3

  4. Superb online video! Sitting here at Y&S FOOD! we all love to find such type of contents. We create Travel & Food films as well, around the globe, and we are always searching for inspirations and perhaps concepts. Thank You.

  5. Brandon Buxmann

    Watch you all the time. Thank you for all you do!

  6. Great ideas! Thanks!

  7. The Jaroudi Family

    Loved this video! So cool to see how you guys prep!

  8. I bet her family treats her particularly well on Mother's Day.

  9. Laurence Gomez

    Thank you Jill, great advice and the humus is out of this world!

  10. I needed this because I’m new to this and so far it’s delicious. Thank You.

  11. ChnaeAlishaVlogs

    Wow I feel inspired to meal prep now! I have been meaning to meal prep for a while but never really got around to it. The food looks yummy

  12. Love your channel. 🚲

  13. I eat 100% WFPB no SOS but having a hard time eating kale. Do you think you might show how you massage it in a future video? I really want to find a way to incorporate kale into my diet. Thanks, love what you do!

  14. I like it sooo much 😍👏🏽👍🏽especially freezing the soup and banana bread , you really helped me 🙏🏽💕 thanks a lot. On my way to soak some kidney beans . The veggies with hummus dip though! always my favorite 🤤😋.

  15. GreenEyEdBeauty 1960

    Thank you great video

  16. Thank you 😊

  17. Very easy and practical, thank you. I would like to know where to get those pretty veggie fruit organizers you have on the stand behind you

  18. Just found you, gonna keep you! Subscribed!

  19. Gratefullyjoyful2


  20. Thank you for the great ideas!👍

  21. Charles Jensen

    That is a very helpful Segment You have presented. I always keep a Small portion of mashed Sweet potato and carrot in my 'fridge for quick snacking. (heated of course.) As a single I don't like to cut up veggies in advance for the concern of losing the foods value. I make scratch daily my kale and bean-lentil soup with C——l's no-salt veggie stock. Homemade hummus is next Beautiul Lady… Semper Paratus. CMJ

  22. Loved the video, great ideas. Thank you so much.

  23. Hello.. Thank you for the weeks meal prep. Wonderful tutorial as well telling and showing of storage containers. Your Nutella recipe from a previous show is delicious
    Thank You Tanja

  24. No starches for the lunches? Other than that slice of Banana bread?

  25. 💜💜💜

  26. Very helpful vid, thank you!

  27. Hi, thanks for some easy ways to get organised enjoyed your video, tfs, leanne

  28. Love these videos!!! 👏❤

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