Home / Dinner / MY FAVORITE DINNER RECIPES IN COLLEGE | WHAT I EAT TO LOSE WEIGHT

MY FAVORITE DINNER RECIPES IN COLLEGE | WHAT I EAT TO LOSE WEIGHT



HEY GUYS!!! I hope you enjoyed todays video!
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MEXICAN BOWL INGREDIENTS:
– Lettuce
– Carrot straws
– Hard boiled egg
– Steak (optional)
– ¼ cup Brown rice (add cilantro)
– Feta cheese
– Lime
– ¼ cup Organic black beans
– Salsa
– ¼ avocado
GRAIN BOWL INGREDIENTS:
– Lettuce as the base
– Cook a little less than ¼ cup of quinoa
– Sweet potatoes (1 cup)
– Chickpeas (1 cup)
o Cook the sweet potatoes and chickpeas together on a sheet pan. Use olive oil as the base and season with whatever you like best. I also used cinnamon on the sweet potatoes. Cook at 400 foe 20 minutes
– Hard boiled egg
– ¼ avocado
– Lime
– Feta cheese
– Carrot straws
– Steak (optional)
PASTA BOWL INGRIDIENDS:
– 1 cup of quinoa pasta (from publix)
– Organic red sauce and add cilantro
– Salad on the side: lettuce, hard boiled egg, cucumber, carrot straws, feta, balsamic vinaigrette

Havens fit insta: @haven.fit
Havens insta: @havenhuck

Workout Spotify Playlist: https://open.spotify.com/user/francob15-us/playlist/6LMm3vWZmMDSoShpbcJGb3
Personal Spotify Playlist: https://open.spotify.com/user/francob15-us/playlist/1gSfOFALBIchJCbbFjeSgx
Study songs: https://open.spotify.com/user/francob15-us/playlist/63wBnWgD40hDizo4nMyEga?si=tigI-ylRRJKOxDvUMotiow

LET’S BE FRIENDS♡
♥Instagram:@biancaxxfranco
♥Fit Instagram: @bcxo.fit
♥Twitter: @BiancaCelinexo
♥Pinterest: Biancaceline
♥VSCO: biancaxfranco
Workout Spotify Playlist: https://open.spotify.com/user/francob15-us/playlist/6LMm3vWZmMDSoShpbcJGb3

MY FAV CARDIO CIRCUIT:

1 mile run
500 meter row
10 suqat jumps – 10 regualr squats

.5 mile run
400 meter row
10 suqat jumps – 10 regualr squats

.25 mile run
300 meter row
10 suqat jumps – 10 regualr squats

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If you are a business and would like to work with me:
Email: Biancacelinexo@gmail.com

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What camera is she using:
Canon Rebel t4i
Canon g7x

How old am I?
20. My bday is on April 13th, 1997
Junior in college

How tall?
5’7

What do I edit with?
Final Cut Pro

My sizes in Gymshark:
Tops: M
Bottoms: Small

Lululemon:
Tops: Size 6
Sports Bras: Size 8
Bottoms: Size 4
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3 comments

  1. Ew why is the cat on top of the counter top……while you’re cooking food? Disgusting.

  2. For me only this worked, I lost 20 pounds in 2 weeks munj.pw/PfQ97?v687g585b5 I was very fat before and nothing helped.. Finally my life changed for the better

  3. Love the vid so far <3 xoxo HTX!!

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